Judo

Judo is a fighting art – a fierce energetic martial arts workout where one is totally unleashed and empowered. Judo is much more than a workout; Judo is an art, a sport, a means of self-defense and a way of life. It is a way of developing self-confidence, concentration and leadership skills. Judo also develops physical coordination, power and flexibility. When we talk about Judo, we are talking skill, techniques, and just the right timing.

Combined, these aspects form one of the most popular martial arts in the world. At Nora Dance Group, Judo classes are offered for both children and adults, and accommodate for every skill level.